Thursday, April 18, 2013

Day 4 continued.

So today I have only eaten a bowl of veg soup and have now just made a jug of juice.
This juice was my own concoction, based on what needed using up. :) Produce is FAR too dear to waste. 

1 over medium sweet onion
4 oz fresh organic spinach
1 sweet red pepper (I'd put in another next time or at least a green)
3/4 cucumber
3 large celery stocks
3 large carrots 
3 large tomatoes
this nearly filled a 2L jug. Into that I mixed the juice of one wee lime.
I then blended the juice with 1 T raw pumpkin seeds and 5 basil leaves.

This is quite delish, really. It wants a bit for a clove of garlic, perhaps another carrot and perhaps a beet (greens included)...

looks like I'll be going back to the shop again tomorrow.


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